Literally had to make this one this morning for the house. Everyone is slowly getting a cold and with limited breathing ability for me right now my nose can't afford to get stuffy. (Jaw surgery). It tasted mostly like oranges and opened the sinuses right up! I like to blend my juices with ice after … Continue reading Cold Fighting Juice
Author: Tastily Done
Former yacht chef blogging about all the tasty recipes I've made and all the fabulous table settings I've put out along with tips on how to do them.
Roasted Brussels Sprouts
This very simple side dish that goes perfectly with a main course. For those of us that used to never eat our vegetables this was a surprising taste for me that I was willing to have more and more of. Recipe Source: Rouxbe Cooking School INGREDIENTS: 1 lb Brussels Spouts 1 to 2 tbsp oil (grapeseed … Continue reading Roasted Brussels Sprouts
Spinach, Pineapple, Banana Smoothie
Ingredients: 3/4 Cup Pineapple Juice 5 1/2 cups baby spinach 1 banana teaspoon of booster (chia seeds or ground flaxseed) 1 cup pineapple (cubed or frozen works) Ice as desired Instructions: I always recommend blending the greens and just enough water to come over the greens first. This is a preference for me. Place spinach and pineapple … Continue reading Spinach, Pineapple, Banana Smoothie
Boost Juice
Those close to me know I had to go through jaw surgery. To keep my energy up while on a liquid diet I used tons of recipes from Jason Vale's Super Juice Me app. This one was one of my favorites for keeping my nutrition level up. Recipe Source: Jason Vale Ingredients: 1/2 Large Pineapple 2 … Continue reading Boost Juice
Glowing Green Smoothie
One of my all time favorite smoothie recipes by the ever so beautiful Kimberly Snyder. This is the woman that got me on cruelty free eating and drinking a smoothie every morning! Recipe By: Kimberly Snyder Photo By: Vitamix
Coconut Braised Chickpeas w/ Spinach & Sun-Dried Tomatoes
This is another hit I used to make during my times as a Yacht Chef. Perfect served on it's own! Recipe Source: Rouxbe Cooking School Ingredients: 1 yellow onion 4 cloves garlic 1 tbsp fresh ginger 1 whole lemon 1/2 cup sun-dried tomatoes* 2 cups cooked chickpeas (1 - 15 oz can) 1/2 tsp chili flakes … Continue reading Coconut Braised Chickpeas w/ Spinach & Sun-Dried Tomatoes
Cucumber, Mango, & Black Bean Salad
Recipe Source: AllRecipes.com INGREDIENTS: 1 (15 ounce) can black beans, drained and rinsed 1 teaspoon ground cumin 1 teaspoon water 1 mango, peeled and diced 1 cucumber, seeded and diced 1 jalapeno pepper, seeded and diced 2 tablespoons chopped cilantro 1/2 lime, juiced salt and ground black pepper to taste Instructions: 1. Place black beans, cumin, and … Continue reading Cucumber, Mango, & Black Bean Salad
Chocolate Chia Seed Pudding
This recipe is always a hit at parties or for a quick midnight snack that doesn't make me want to do an hour of cardio the next day. Recipe Source: Forks Over Knives INGREDIENTS: 1 cup unsweetened, unflavored or chocolate plant milk (see note) ½ cup (packed) pitted dates, plus another 1−3 dates 3 tablespoons chia … Continue reading Chocolate Chia Seed Pudding
