Roasted Brussels Sprouts

roasted brussels spouts
Roasted Brussels Sprouts

This very simple side dish that goes perfectly with a main course. For those of us that used to never eat our vegetables this was a surprising taste for me that I was willing to have more and more of.

Recipe Source: Rouxbe Cooking School


  • 1 lb Brussels Spouts
  • 1 to 2 tbsp oil (grapeseed or coconut)
  • Sea Salt, to taste
  • Freshly group black pepper, to taste


  1. Preheat the oven to 400°F (205°C). Note: The sprouts can also be roasted higher at temperatures as high as 475°F, just note that the cooking time will need to be adjusted.
  2. Wash, dry and trim the Brussels sprouts. Cut in half lengthwise.
  3. Place into a bowl and toss with the oil and salt and pepper to taste. Arrange cut-side down on a parchment-lined baking tray. Place into the oven and roast for 8 to 12 minutes or until golden, turning once, if necessary.
  4. Once done, serve immediately.


Photo By: Yours Truly

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