Cold Fighting Juice

Juice-that-fights-a-cold
Cold Fighting Juice

Literally had to make this one this morning for the house. Everyone is slowly getting a cold and with limited breathing ability for me right now my nose can’t afford to get stuffy. (Jaw surgery). It tasted mostly like oranges and opened the sinuses right up! I like to blend my juices with ice after I juice everything to drink it cold right away, the original recipe does not do this.

Recipe: Reboot With Joe

Ingredients:

  • 2 Oranges
  • 1 Large Carrot (I used 2 medium)
  • 1 Orange Bell Pepper (capsicum)
  • 1 Lemon
  • 1 in piece of Turmeric (if you can’t find the root, you can pick up some fresh ground turmeric and blend it after)
  • 1 in piece of Ginger

Directions:

  1. Wash all produce.
  2. Peel the oranges and lemon and remove the stem and seeds from the pepper.
  3. Push all ingredients through the juicer.
  4. Add extracted juice and ice to a high speed blender, blend for 30 seconds.

Enjoy!

Notes: Joe gives the following substitutes if you are missing an ingredient.

  • Oranges- mandarin, ruby grapefruit
  • Carrot- sweet potato, pumpkin, butternut squash
  • Orange Pepper- yellow or red pepper (capsicum)
  • Lemon- grapefruit, lime

Photo By: Reboot with Joe

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