- 3/4 Cup Pineapple Juice
- 5 1/2 cups baby spinach
- 1 banana
- teaspoon of booster (chia seeds or ground flaxseed)
- 1 cup pineapple (cubed or frozen works)
- Ice as desired
- I always recommend blending the greens and just enough water to come over the greens first. This is a preference for me. Place spinach and pineapple juice in high speed blender and blend for 20 seconds. *if needed add water to cover spinach.
- Add pineapple, banana, booster if including and ice. Blend for an additional 25-30 seconds.
- Pour and Enjoy!